What causes poor circulation?

Poor circulation, also known as venous insufficiency, is a problem that affects millions of people around the world. It occurs when blood does not flow properly through the veins, which can cause a series of symptoms and complications.

What causes poor circulation?

There are several factors that can contribute to poor circulation, including:

• Age: The risk of suffering from circulatory problems increases with age.

• Sex: Women are more prone to poor circulation than men.

• Genetics: Genetic predisposition can increase the risk of suffering from circulatory problems.

• Lifestyle: A sedentary lifestyle, poor diet and tobacco use are factors that can contribute to poor circulation.

• Diseases: Some diseases, such as diabetes, hypertension and obesity, can increase the risk of circulatory problems.

What are the symptoms of poor circulation?

The symptoms of poor circulation can vary depending on the severity of the problem. Some of the most common symptoms are:

• Tired legs: Feeling of heaviness, pain and tingling in the legs.

• Varicose veins: Dilated and tortuous veins that are visible on the surface of the skin.

• Swelling: Fluid buildup in the legs, ankles, and feet.

• Muscle cramps: Involuntary contractions of the muscles in the legs.

• Changes in skin color: The skin may appear pale or bluish in affected areas.

• Venous ulcers: Open wounds that occur on the skin due to poor circulation.

How is poor circulation diagnosed?

The diagnosis of poor circulation is made through a physical examination and a series of tests, such as:

• Doppler ultrasound: Allows you to evaluate blood flow in the veins.

• Plethysmography: Measures the ability of the veins to store blood.

• Computed tomography (CT) or magnetic resonance imaging (MRI): These can be used to obtain detailed images of veins and blood vessels.

How is poor circulation treated?

Treatment for poor circulation depends on the severity of the problem and the underlying cause. Some of the treatment options include:

• Lifestyle changes: Exercising regularly, maintaining a healthy weight, and avoiding tobacco use are measures that can help improve circulation.

• Compression stockings: They help improve blood flow in the legs.

• Medications: These can be used to relieve symptoms and prevent complications.

• Surgery: In severe cases, surgery may be used to repair damaged veins.

How to prevent poor circulation?

To prevent poor circulation, it is important to:

• Lead a healthy lifestyle: Exercise regularly, maintain a healthy weight, and avoid tobacco use.
• Elevate your legs frequently: This helps improve blood flow in the legs.

• Avoid wearing tight clothing: Tight clothing can restrict blood flow.

• Drink plenty of water: Adequate hydration is important to maintain healthy veins.

• Eat foods rich in fiber: Fiber helps regulate cholesterol and blood pressure, two factors that can contribute to poor circulation.

Circuheal: a natural ally for your heart

Circuheal is a natural food supplement that promotes cardiovascular and circulatory health. Its unique blend includes 18 herbs and mushrooms that were carefully selected by experts thanks to their incredible cardiovascular and vascular benefits.

Benefits of Circuheal:

• Improves blood circulation: Reduces fatigue, cold skin and cold hands and feet.

• Strengthens the heart: Reduces the risk of cardiovascular diseases such as hypertension, high cholesterol and atherosclerosis.

• Increases energy: You will feel more vital to enjoy your day to day.

• Improves cognitive function: Oxygenates your brain and improves memory and concentration.

• Natural product: Made with ingredients of natural origin and without side effects.

Who is Circuheal recommended for?

Circuheal is recommended for people who:

• They suffer from circulatory problems such as tired legs, varicose veins or edema.

• They want to prevent cardiovascular diseases.