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Proper hormonal balance is essential to maintaining optimal levels of energy and vitality. Hormonal imbalances, such as hypothyroidism or chronic fatigue syndrome, can cause fatigue, lethargy, and lack of energy. Maintaining proper hormonal balance can help increase vitality and improve quality of life.

Chronic fatigue is a complex and debilitating disorder characterized by profound fatigue that is not relieved by rest and is accompanied by a variety of other symptoms.

Adaptogens, a special group of medicinal plants and fungi , have captured the attention of many due to their unique ability to help the body adapt and resist stress.

Cardiovascular performance is essential for our overall health and well-being. A strong and efficient heart is the key to staying active, energized and living a full life.

The immune system is a marvel of biology, designed to protect our bodies against harmful invaders and keep us healthy. However, on some occasions, this system can overreact, triggering exaggerated immune responses that can be harmful to our health.